Food Groupies

How to make certain you are eating healthier has never been easier with all the new apps that help track your diet and exercise. Many of them can be downloaded free on iTunes.

Some of the ones I have found to be useful are MyFitnessPal, MyNetDiary, Gyminee, and for the younger set, Max's Plate.​

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This week... More good news!​

H.U.M.A.N. Healthy Vending CEO: 'In 5-10 years, healthy vending will be the norm'​